Contemporary
Abstract Art
“No pen, no ink, no table, no room, no time,
no quiet, no inspiration.” – James Joyce
Welcome
Hello, my name is Catalina Novac. I am an artist and writer with a deep passion for exploring happiness, joy, and well-being. I study abstract painting at the Art League in Old Town Alexandria, Virginia, where I have the extraordinary privilege of learning from the amazing artist John Blee, whose work is featured in permanent collections at the National Gallery, MoMA, the LA Gallery, and galleries around the world.
I also hold a Ph.D. in developmental psychology from the University of Rochester, where I had the honor of studying with Professor Richard M.Ryan, a world leader in motivation and the science of well-being. I invite you to explore my website—discover my paintings, upcoming shows, publications, coaching services, and podcasts.
My paintings are a celebration of our search for joy—the art of happiness expressed through the kindest, most radiant pastel colors. Inspired by Self-Determination Theory (Edward Deci and Richard Ryan, 2000), they explore the three psychological needs essential for a healthy and fulfilling sense of well-being: autonomy, competence, and relatedness.
Art of Being Happy
Art has the power to bring happiness — but what if it could last? What if happiness was not just a feeling that visits, but a way of living we intentionally create and sustain? Through my Art of Happiness podcasts, I explore how we can grow, maintain a healthy sense of well-being, and create environments that support engagement, meaning, and fulfillment. I invite you to join the conversation and take small, thoughtful steps toward a deeper, more enduring sense of happiness. And soon, my course on happiness will be here to continue the journey.
“It is only with the heart that one can see rightly;
what is essential is invisible to the eye.”
Antoine de Saint-Exupéry
If one of my artworks speaks to you, if you are curious to explore the art of cultivating happiness, if you would like to read one of my books, or if you are seeking guidance from a life coach, I would truly love to connect. It would be a pleasure to share this journey of art, growth, and inspiration with you.
I stand before the white canvas and begin within the unknown — allowing the rhythm of my heart to guide the first movements of color across shifting dimensions. I explore emotions as they rise, uncovering quiet miracles hidden within. As an abstract artist, I let soft waves of pastel tones unfold freely, creating a space that invites reflection, beauty, and a life worth living and exploring.